top of page
Mindfulness

Therapy 
for YOU
th

We're a Counselling practice that specialises in YOUth 

The Story of DSM

DSM was born out of a noticeable gap in the Mental Health Services in Sydney for Young People (aged 12-25yrs). 

At DSM, we believe that we need to revolutionise the way we treat and offer help to Young People and most importantly, we need to listen to their voices. 

 

We believe that clinicians treating Young People need to be specifically trained in treating this age group, as they are arguably going through the largest transition in their lives. 

Young person jumping and excited

Oh, hey!

Elana Volanakis - DSM Founder 

Hi, I'm Elana and working with Young People has always been my passion, which is why I have done so for over a decade. My experiences working with; Young People in remote and city-based First Nations communities, Young People struggling with addiction and in community mental health, have all shaped my understanding and method of working with Young People. My philosophy is very simple - Young People are the experts in their own lives. My role is to help support YOU (and your families/parents/carers) in working through your struggles and in achieving your mental health goals.

IMG_2237.JPG
Services

So, how can we help?

We specialise in a range of issues that we think affect Young People today.

This includes, but is not limited to... 

Contact

Let's have a chat! 
Send us an email or give us a call.

Don't Shrink Me Logo White

+61 424 525 654

Thanks for submitting!

Contact
Don't Shrink Me Logo
First Nations flags
  • Instagram
  • Facebook
  • TikTok
  • Threads

elana@dontshrinkme.com

ABN: 4840 5296 149

Don't Shrink Me acknowledges the traditional custodians of this land, the Gadigal people of the Eora Nation. We acknowledge the elders past and present, and the young people, who are our future.

Logo Design Company
LGBTQIA+ Flag
Safe space for LGBTQIA+ people

Logo design by Sebe Studios 

https://www.sebestudios.com/ 

Don't Shrink Me welcomes all people across the LGBTQIA+ spectrum, including all sexual orientations and gender identities. Don't Shrink Me aims to be a safe and inclusive space at all times. 

PACFA logo

We are not a crisis service. If you require emergency support or care, please call 000. 

Other supports include:

 

Mental Health Access Line (NSW) - 1800 011 511

Kids Helpline - 1800 55 1800

Lifeline - 13 11 14

13 YARN (for First Nations people) - 13 92 76

Alcohol & Drug Information Service (ADIS) - 1800 250 015

QLife (LGBTQIA+ support) - 1800 184 527

© Copyright 2024 by Don't Shrink Me. Powered and secured by Wix

PACFA Reg. Clinical 28375

bottom of page